Chances to Deepen and Grow
Teacher Training (TT23)
Jan Benn + Sara Phillips ~ Starts Sat 18 Apr
A course for those that would love to teach yoga or just love living yoga and want to know more.
Unwind Within: A Yin Yoga Immersion
Kat Scott ~ Sat 18 Apr
Step away from the noise: release and connect with your mind and body.
Burnout: How To Manage Your Nervous System Before It Manages You.
Dr Claire Plumbly ~ Sun 19 Apr
Understand burnout and how to spot it. Learn practical tools that you can weave into your every day life and share with others to feel better. Leave with a copy of Claire's book, ready to keep learning.
For teachers (and interested students).
Spring Awakening: Free-Movement Community Dance
Morgan Koronis ~ Starts Tue 21 Apr
Explore free-form dance as a way to release tension, awaken the body, and reconnect with your natural rhythm.
Sati & Sustainable Yoga.
Cyndi Lee ~ Fri 1 May
Cyndi leads a practice of remembering what yoga is actually about - integration with yourself, each other, the world. Move breath by breath in ways that nourish and strengthen, and develop sustainable presence, stability, and resilience.
Studio class is waitlist only
Womens Circle
Maria Convery + Milly Vernon ~ Sat 2 May
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Detox Support Workshop.
Neil Brewster ~ Sat 9 May
A workshop using yoga philosophy to explore habits, attention and emotional balance.
Free 4-Week Gentle Yoga and Meditation for Beginners Course
clare smith ~ Starts Fri 15 May
Explore yoga foundations and introductions to breath and mindful movement.
Menopause Yoga Circle.
Dr Celia Swan ~ Sun 17 May
A safe space to connect with other women and learn gentle practices designed to help you manage symptoms and thrive through menopause.
Inner Stillness
Victoriya Oliver ~ Starts Fri 29 May
Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.
Ashtanga Full Primary Series
Noriko Spencer ~ Starts Fri 5 Jun
Introducing the Ashtanga Primary Series for all levels.
Arm Balancing & Inversions Workshop.
Richard Dampney ~ Sat 6 Jun
A fun session for people who can, and people who can't - yet.
Liberating Your Lower Spine
Dr Celia Swan ~ Sat 13 Jun
Using the magic of Forrest yoga, anatomical knowledge, and plentiful props, come and learn how to build your relationship with your lower back in a fun, exciting and challenging way.
For teachers (and interested students).
Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sun 14 Jun
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.
Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 19 Jun
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
The Big Rest
Ren Collier-Smith ~ Sat 20 Jun
Your body deserves more than a pause. It deserves a reset.
Sustainability and Self Care for Yoga Teachers
Norman Blair ~ Starts Sat 4 Jul
Learn to hold space for yourself as well as for your students to feel resourced and resilient.
For teachers and trainees.
Ashtanga Full Primary Series
Noriko Spencer ~ Sat 11 Jul
Introducing the Ashtanga Primary Series for all levels.
Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Starts Sun 12 Jul
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Ashtanga Full Primary Series
Noriko Spencer ~ Sat 1 Aug
Introducing the Ashtanga Primary Series for all levels.
Detox Support Workshop.
Neil Brewster ~ Starts Sat 8 Aug
A workshop using yoga philosophy to explore habits, attention and emotional balance.
Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 21 Aug
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
Chair Yoga Teacher Training
Ruth Henderson-Cash ~ Starts Sat 5 Sep
Adapt traditional yoga to accommodate all student abilities to provide inspiring and inclusive yoga for all.
For teachers and trainees.
Studio class is waitlist only
Teacher Training (TT24)
Ian Davis ~ Starts Sat 12 Sep
A course for those that would love to teach yoga or just love living yoga and want to know more.
Studio class is waitlist only
Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Starts Sun 13 Sep
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Starts Sat 19 Sep
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Moving with Image.
Nicola Gibbons ~ Starts Sat 26 Sep
Explore your relationship to dynamic alignment creating a more embodied awareness in your yoga practice.
Demystifying Joint Compression - An Alchemy of Motion Workshop
Jambo Dragon ~ Fri 2 Oct
Restricted joints don't always need more stretching - often they need better load distribution. Practical tools for teachers and practitioners, with some lovely hands-on work too.
For teachers (and interested students).
Demystifying Joint Compression - An Alchemy of Motion Workshop
Jambo Dragon ~ Sat 3 Oct
Restricted joints don't always need more stretching - often they need better load distribution. Practical tools for teachers and practitioners, with some lovely hands-on work too.
For teachers (and interested students).
Developing a Pranayama and Meditation Practice
Jan Benn + Sara Phillips ~ Sun 4 Oct
Come and discover pranayama as a complete practice - and how it can become your most natural path into meditation.
For teachers (and interested students).
Detox Support Workshop.
Neil Brewster ~ Starts Sat 10 Oct
A workshop using yoga philosophy to explore habits, attention and emotional balance.
Bhagavad Gita in a Day
Ian Davis ~ Sun 18 Oct
Explore yoga's most powerful guide to meaning, purpose, and doing the right thing - even when it's hard.
For teachers (and interested students).
Beginner Tibetan Singing Bowl Workshop.
Becky Cresswell ~ Sat 24 Oct
Learn the basics of using Tibetan singing bowls to promote relaxation and mindfulness during your classes.
For teachers and trainees.
Inner Stillness
Victoriya Oliver ~ Starts Fri 30 Oct
Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.
Finding Your Voice as a Confident Teacher
Jan Benn + Sara Phillips ~ Sun 8 Nov
What does it really mean to find your voice as a teacher? The language you use, the silence you hold, the presence you bring - let's explore it together.
For teachers (and interested students).
Detox Support Workshop.
Neil Brewster ~ Starts Sat 14 Nov
A workshop using yoga philosophy to explore habits, attention and emotional balance.
Come Home to your Body
Ren Collier-Smith ~ Sat 21 Nov
A grounding immersion for anyone feeling disconnected, anxious, or caught in overthinking.
Inner Stillness
Victoriya Oliver ~ Starts Fri 27 Nov
Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.
Rest XL: Enveloped in a Restful Evening.
Adelene Cheong ~ Fri 4 Dec
A chance to experience rest as practice - fully supported, minimal effort, designed to let your nervous system settle.
For teachers (and interested students).
Arm Balancing & Inversions Workshop.
Richard Dampney ~ Starts Sat 5 Dec
A fun session for people who can, and people who can't - yet.
Restorative Yoga and Menopause: Reclaiming Your Inner Balance (women-only).
Adelene Cheong ~ Sun 6 Dec
A chance to meet this transition exactly where you are - reconnecting with your body's wisdom through stillness, rest, and gentle somatic movement that supports deep rebalancing.
For teachers (and interested students).
Moving into Stillness
Jan Benn ~ Starts Sat 12 Dec
Time to stop. Flow gently into meditation and then settle into Yin for stillness and quiet.
Donation Flow for MND Society
Jan Benn + Sara Phillips ~ Starts Fri 1 Jan
A heart opening gratitude themed New Years Day class in aid of MND Society.