Yoga Nidra (deep rest)
with Maureen Macpherson
Thu 24 Jul 2025
Studio and zoom
5:30pm
45mins
About the class
Suitable for all. Lie or sit for a deeply nourishing session to help calm the nervous system.
Effortlessly rest in the space between waking and sleeping.
Wear warm, comfy clothes - PJ's totally okay! Bring your yoga mat and your favourite blanket. 🤗
Unlimited classes for 30 days is £34.
A simple subscription you can start and stop at the click of a
button. This is our regular price, not just a special offer. Alternatively you can pay £12 for
just this class. Click 'book in' to get started.
This class has finished.
