Our LGBTQ+ Community Circle: Space to Be Ren Collier-Smith ~ Fri 5 Nov An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
Ashtanga Full Primary Series Noriko Spencer ~ Sat 6 Nov Introducing the Ashtanga Primary Series for all levels.
Arm Balancing & Inversions Workshop. Richard Dampney ~ Sat 6 Nov A fun session for people who can, and people who can't - yet.
Crystal Bowl Sound Bath Jo+Simon Fellows ~ Sat 13 Nov The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Womens Circle Maria Convery + Milly Vernon ~ Sun 14 Nov Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Moving with Image. Nicola Gibbons ~ Sat 20 Nov Explore your relationship to dynamic alignment creating a more embodied awareness in your yoga practice.
Ashtanga into Yin Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sun 21 Nov Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.
Inner Stillness Victoriya Oliver ~ Fri 26 Nov Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.
Our LGBTQ+ Community Circle: Space to Be Ren Collier-Smith ~ Fri 3 Dec An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
Ashtanga Full Primary Series Noriko Spencer ~ Sat 4 Dec Introducing the Ashtanga Primary Series for all levels.
Arm Balancing & Inversions Workshop. Richard Dampney ~ Sat 4 Dec A fun session for people who can, and people who can't - yet.
Inner Stillness Victoriya Oliver ~ Fri 10 Dec Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.
Crystal Bowl Sound Bath Jo+Simon Fellows ~ Sat 11 Dec The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Womens Circle Maria Convery + Milly Vernon ~ Sun 12 Dec Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Yin for Winter Kat Scott ~ Sat 18 Dec A chance to slow down and begin to look within; nurturing and nourishing ourselves.
Ashtanga into Yin Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sun 19 Dec Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.
Awesome Skills for Yoga Teaching Ian Davis ~ Starts Sat 22 Jan A collection of practices and skillsets we can use to bring our teaching on a level.
For teachers and trainees.
Teacher Training (TT27) Jan Benn + Sara Phillips ~ Starts Sat 11 Mar A course for those that would love to teach yoga or just love living yoga and want to know more.
Muscles in Focus Ian Davis ~ Starts Sat 29 Apr Which muscles as teachers should we focus on and why and how we can make a difference to our students.
For teachers and trainees.