Events

Sanctity of Sleep
Saeunn Rut and Catherine Hindson ~ Sun 3 Apr
Deep dive into the science of sleep, and learn simple practices for harnessing the power of rest.

Emergency First Aid at Work
Alan Willetts ~ Mon 4 Apr
A practical, hands-on approach delivering the skills and confidence to use first aid in a real life situation.

Free Yoga Class (we're filming)
Jan Benn ~ Fri 8 Apr
We're filming a class (or two)! Come and be a student for us.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 16 Apr
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.

Awesome Skills for Yoga Teaching
Ian Davis ~ Starts Sat 23 Apr
Storytelling, weaving themes through a class, better cuing, ways to use our voice, sequencing and connection.
For teachers and trainees.
Studio class is waitlist only

Free Evening Tea & Cake Social
Magdalena Pospiech ~ Thu 28 Apr
Get together at the studio to drink some tea and share cake with friends.

Curry Supper
Ian Davis ~ Sat 30 Apr
A chance to get together with friends or to make new ones over a curry.

Online Mental Health First Aid 4-Week Course
Sara Phillips ~ Wed 4 May
Support your community with expert mental health training.

Free Yoga for Beginners 4-Week Course
Magdalena Pospiech ~ Starts Fri 6 May
An introduction to the basics of yoga for those new or starting out.
Studio class is waitlist only

Laying Foundations in Pranayama and Breathwork
Laurent Roure ~ Starts Sat 7 May
Breathwork and pranayama can heal, energise and calm our body and mind. Learn how to practice and teach them.
For teachers (and interested students).
Studio class is waitlist only

Special Yoga Class : Journey Through The Five Elements : Water
Annet Richards-Binns ~ Sun 8 May
A slow-moving, nourishing class to release tension through the body and mind.

Yoga as a Somatic Practice
Susanne Lahusen ~ Sat 14 May
Stimulate creativity, health and enjoyment of moving into your practice by adding Somatic movement.
For teachers (and interested students).

Kirtan
Tim Chalice ~ Sat 14 May
Chanting effortlessly stills the mind and awakens the heart, bringing a feeling of deep inner peace.

Anatomy and Physiology Refresher Workshop for Yoga Teachers
Dr Celia Swan ~ Sat 21 May
A fun and practical way to refresh your A and P knowledge and better understand how the body works.
For teachers (and interested students).

Free Tea & Cake Social
Magdalena Pospiech ~ Fri 27 May
Join our incredible baker Magdalena in the Hub for a get-together.

Teacher Training (TT15)
Ian Davis ~ Starts Fri 27 May
Studio class is waitlist only

Special Yoga Class : Journey Through the Five Elements : Fire
Annet Richards-Binns ~ Sun 29 May
Light yourself up and get things moving!

Free Ashtanga Yoga for Beginners 4-Week Course
Isabella Alfonsi ~ Starts Sat 4 Jun
An introduction to the basics of Ashtanga yoga for those new or starting out.

Yoga as a way of life - 4-week course
Daniel Simpson ~ Starts Mon 6 Jun
The Bhagavad Gītā looks at how yoga plays out not just on our mats but the rest of our lives.
For teachers (and interested students).

Yoga as a way of life - 4-week course (zoom)
Daniel Simpson ~ Starts Mon 6 Jun
The Bhagavad Gītā looks at how yoga plays out not just on our mats but the rest of our lives.
For teachers (and interested students).

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 18 Jun
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.

Free 108 Sun Salutations - Summer Solstice
Jan + Celia ~ Tue 21 Jun
A powerful and moving practice with good company.

Free Candlelit Restorative - Summer Solstice
Ren Collier-Smith ~ Tue 21 Jun
Slow down, open up and deeply relax.

Ashtanga Full Primary Series
Ian Davis ~ Sat 25 Jun
A chance to grow stronger, more balanced, less stressed and leave with more energy than when you came in.

The Yoga of the Gheranda Samhita Workshop
Graham Burns ~ Sun 26 Jun
Uncover one of the great Hatha Yoga texts and put it into first hand practice.
For teachers (and interested students).

Special Yoga Class : Journey Through The Five Elements : Air
Annet Richards-Binns ~ Sun 26 Jun
Uplift, flow and soar in a light-hearted and joyful class to harness energy and feel alive.

Online Mental Health First Aid 4-Week Course
Sara Phillips ~ Wed 29 Jun
How to identify, understand and help someone who may be experiencing a mental health issue.

Free Tea and Cake Social
Magdalena Pospiech ~ Thu 30 Jun
Join our incredible baker Magdalena in the Hub for a get-together.

50-hour Yin Yoga Teacher Training
Mel McLaughlin ~ Starts Mon 4 Jul
Deepen your knowledge and practice of Yin yoga, while cultivating your teaching skills.
For teachers and trainees.
Studio class is waitlist only

Approaching Ashtanga's Second Series
Ian Davis ~ Sat 23 Jul
Much more accessible than you think, we will explore and modify the postures from Ashtanga's second series.

Power Presence Practice: Restorative Workshop
Anna Ashby ~ Sat 23 Jul
Learn about the practice of Restorative Yoga from one of London's leading yoga teachers.
For teachers (and interested students).
Studio class is waitlist only

Free Tea and Cake Social
Dr Celia Swan ~ Tue 26 Jul
Come and wish au revoir to Celia who is off to Switzerland for a year.

Hamstrings Immersion Weekend
Jambo Dragon ~ Starts Sat 13 Aug
Join Jambo, a passionate yoga bodyworker, for a weekend of exploring the hamstrings.
For teachers and trainees.

Postures for Hamstrings Workshop
Jambo Dragon ~ Sat 13 Aug
Looking at the biomechanics that are useful for working with optimising hamstring flexibility and strength.
For teachers and trainees.

Assists and Cueing for the Hamstrings Workshop
Jambo Dragon ~ Sat 13 Aug
How to cue during poses and hands on assists to gain maximum effect to each individual hamstring.
For teachers and trainees.

A Series of Hamstring Vignettes Workshop
Jambo Dragon ~ Sun 14 Aug
Jambo helps simplify the anatomy, biomechanics and somatics of hamstring related poses.
For teachers and trainees.

Partner Yoga and Bodywork for Hamstrings Workshop
Jambo Dragon ~ Sun 14 Aug
Gain a deeper understanding of the hamstrings by applying bodywork techniques to hands on assists.
For teachers and trainees.

Advanced Anatomy and Physiology Weekend
Ian Davis ~ Starts Sat 20 Aug
Muscles, energy, strength, stamina and stability and the importance and value of good breathing.
For teachers and trainees.

Special Yoga Class : Journey Through The Five Elements : Space
Annet Richards-Binns ~ Sun 21 Aug
A spacious flow to awaken the mind, body and soul.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 27 Aug
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.

Free Yoga for Beginners 4-Week Course
Laura Stubbs ~ Starts Thu 1 Sep
An introduction to the basics of yoga for those new or starting out.
Studio class is waitlist only

Ashtanga Full Primary Series
Ian Davis ~ Sat 3 Sep
A chance to grow stronger, more balanced, less stressed and leave with more energy than when you came in.
Studio class is waitlist only

Chair Yoga Weekend Immersion
Richard Kravetz ~ Starts Sat 3 Sep
Learn the skills to empower a less mobile person to use yoga and become physically and emotionally stronger.
For teachers (and interested students).
Studio class is waitlist only

Hypermobility in Yoga
Susanne Lahusen ~ Sat 10 Sep
What is hypermobility? And how we can still practice Yoga safely? A somatic approach to building stability.
For teachers (and interested students).

Yoga for Hormonal Support
Ruth Henderson-Cash ~ Sun 11 Sep
Learn how to use yoga, mindfulness and breath work for balance throughout the month.

Kundalini Yoga Workshop
Geet Navjot Kaur ~ Sat 17 Sep
An afternoon of Kundalini - scientifically proven to help change, rearrange and uplift you in so many ways!

Kirtan
Tim Chalice ~ Sat 17 Sep
Chanting effortlessly stills the mind and awakens the heart, bringing a feeling of deep inner peace.

Journey Through The Five Elements : Earth Yoga Class
Annet Richards-Binns ~ Sun 18 Sep
A class to help us feel confident, solid, strong and well-balanced in these changeable times.
Studio class is waitlist only

Curry Supper
Ian Davis ~ Sat 24 Sep
A chance to get together with friends or to make new ones over a curry supper.

Free Autumn Equinox Yoga Workshop
Milly Vernon ~ Sun 25 Sep
Yoga, gratitude and self-reflection to bring our awareness inward and set intentions for the coming months.

Bodhisattva Basics Part 1 - a 4 week course
Cyndi Lee ~ Starts Mon 26 Sep
Learn how to change the world and change ourselves.
For teachers (and interested students).

Muscles in Focus Weekend Workshop
Ian Davis ~ Starts Sat 1 Oct
We take a look at key problem areas for students to see how we can make a difference to them.
For teachers and trainees.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 1 Oct
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.

Free Yin for Beginners 4-Week Course
Kat Scott ~ Starts Thu 6 Oct
An introduction to the basics of Yin yoga for those new or starting out.

Free Family Constellations Taster Session
Vanessa Winstanley ~ Fri 14 Oct
Struggling with family or relationship issues? Find out how to help lighten the emotional load.

The Business of Yoga
Rosie Marsland ~ Sun 16 Oct
For newly qualified yoga teachers to help take you from newbie to building your own community.
For teachers and trainees.

Journey Through The Five Elements : Water Yoga Class
Annet Richards-Binns ~ Sun 16 Oct
A slow-moving, nourishing class to release tension through the body and mind.

Free Yoga for Beginners 4-Week Course
Thirza Parton ~ Starts Wed 26 Oct
For those new to yoga or that want to revisit the essentials in a friendly and supportive setting.
Studio class is waitlist only

Kundalini Yoga Workshop
Geet Navjot Kaur ~ Sat 29 Oct
A wonderful, ancient practice to expand and stretch not only our bodies, but also our minds.

Introduction to Yoga Philosophy
Daniel Simpson ~ Sun 30 Oct
How yoga helps us move toward happier, healthier, kinder.
For teachers (and interested students).

Emergency First Aid at Work Day
Alan Willetts ~ Mon 31 Oct
Keep your certification updated - a practical day giving you the skills and confidence in an emergency.
For teachers (and interested students).

Yoga for Sleep Recovery 5-Week Course
Rosie Marsland ~ Starts Thu 3 Nov
If you are having sleep difficulties then this is the course for you. No yoga experience necessary.
Studio class is waitlist only

Yoga as a Somatic Practice
Susanne Lahusen ~ Sat 5 Nov
Stimulate creativity, health and enjoyment of moving into your practice by adding Somatic movement.
For teachers (and interested students).

Journey Through the Five Elements : Fire Yoga Class
Annet Richards-Binns ~ Sun 6 Nov
Support your willpower, courage, confidence, freedom of choice and creativity.

A Happier, Healthier Life Weekend
Ian Davis ~ Starts Sat 12 Nov
Considering the great texts and teachings of yoga - incredible tools for transformation.
For teachers and trainees.

Tea & Cake Social
Magdalena Pospiech ~ Mon 14 Nov
Join our little community for tea, cake and a smile.

Teacher Training (TT16)
Ian Davis ~ Starts Fri 18 Nov

‘The Śāra Flow’ (सरस्व: Śāra: ‘essence’)
Emily Brady-Young ~ Fri 25 Nov
A special class to celebrate Sara's 50th Birthday. Everyone welcome :)

Approaching Ashtanga's Second Series
Ian Davis ~ Sat 26 Nov
Much more accessible than you think, we will explore and modify the postures from Ashtanga's second series.

Kirtan
Tim Chalice ~ Sat 26 Nov
Chanting effortlessly stills the mind and awakens the heart, bringing a feeling of deep inner peace.

Principles and Practices of the Haṭha[yoga]pradīpikā
Graham Burns ~ Sun 27 Nov
Looking at the yoga of the Haṭhapradīpikā and how some of its principles can be brought into our teaching.
For teachers (and interested students).

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 3 Dec
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.

Journey Through The Five Elements : "Air" Rasa Yoga Class
Annet Richards-Binns ~ Sun 4 Dec
Uplift, flow and soar in a light-hearted and joyful class to harness energy and feel alive.

Grounding, Orientation and Agency
Charlotte Watts ~ Sat 10 Dec
Explore different ways we can access and bring to practice, key foundational guides into presence and safety.
For teachers and trainees.

Observing and Responding to Needs
Charlotte Watts ~ Sun 11 Dec
Bring to life how we recognise signs of need through body signs and responses.
For teachers and trainees.

108 Sun Salutations Winter Solstice
Ian Davis ~ Wed 21 Dec
A powerful, moving meditation for the Winter Solstice.
Studio class is waitlist only

Restorative Yoga Winter Solstice
Ren Collier-Smith ~ Wed 21 Dec
A relaxing, glowing evening of candlelight to slow down and de-stress.
Studio class is waitlist only

108 Sun Salutations Winter Solstice
Noriko Spencer ~ Wed 21 Dec
A powerful, moving meditation for the Winter Solstice.

Curry Supper Winter Solstice
Ian Davis ~ Wed 21 Dec
A chance to get together with friends or to make new ones.

Christmas Wind Down Yoga Class
Maureen Macpherson ~ Thu 22 Dec
Slow down and breathe.

Candlelight & Cake (plus a bit of Yoga)
Jan Benn ~ Wed 28 Dec
Flowing yoga, guided relaxation and tea and cake.

The Space Between (Vinyasa)
Sara Phillips ~ Thu 29 Dec
A chance to relax and just be content with being :)

Pause and Reflect Workshop
Thirza Parton ~ Thu 29 Dec
After the busyness of Christmas, let’s take some time to slow down, relax and reflect.

Donation Candlelit Flow for MND Society
Jan Benn ~ Sun 1 Jan
New Years Day class in aid of MND Society.
Studio class is waitlist only

Rasa Yoga Workshop : Space
Annet Richards-Binns ~ Sun 8 Jan
A spacious flow to awaken the mind, body and soul.

Free Yoga for Beginners 4-week course
Andrew Haigh ~ Starts Sun 8 Jan
Learn the basics of yoga and its benefits, both physical and mental.
Studio class is waitlist only

Free Beginners Ashtanga Mysore 3-day Course
Manu Rossi ~ Starts Mon 9 Jan
For anyone curious about Ashtanga or Mysore Yoga.
Studio class is waitlist only

Bodhisattva Basics Part 2
Cyndi Lee ~ Starts Mon 9 Jan
Learn how to change the world and change ourselves.
For teachers (and interested students).

Teaching Actions not Postures Weekend
Ian Davis ~ Starts Sat 14 Jan
We will focus on alignment and the super important skill of teaching actions to our students, not poses.
For teachers and trainees.

Yin for Winter
Kat Scott ~ Sat 14 Jan
A chance to slow down and begin to look within; nurturing and nourishing ourselves.
Studio class is waitlist only

Restorative
Ren Collier-Smith ~ Starts Wed 18 Jan
Quiet your mind and gain deep rejuvenating stretches, allowing the nervous system to calm and muscles to relax. We'll use props and blankets to support the body, helping you feel more comfortable in each posture.

Silent Illumination Practice Day
Matt Harvey ~ Sun 22 Jan
The iconic Zen practice of Silent Illumination, also known as shikantaza or 'just sitting'.

9 Day Forrest Yoga Teacher Training
Jambo Dragon ~ Starts Mon 23 Jan
A life-changing immersive adventure with Jambo Truong.
For teachers and trainees.

Free Beginners Ashtanga Mysore 3-day Course
Manu Rossi ~ Starts Mon 6 Feb
For anyone curious about Ashtanga or Mysore Yoga.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 11 Feb
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.
Studio class is waitlist only

Free Yin for Beginners 4-Week Course
Kat Scott ~ Starts Thu 16 Feb
An introduction to the basics of Yin yoga for those new or starting out.

The Business of Yoga
Rosie Marsland ~ Sat 18 Feb
For newly qualified yoga teachers to help take you from newbie to building your own community.
For teachers and trainees.

Rest & Restore Special Class
Ren Collier-Smith ~ Sat 18 Feb
Restorative yoga, meditation, music and essential oils to help reset both mind and body.

Free Yoga for Beginners 4-week course
Fiona Deyes ~ Starts Sun 19 Feb
Learn the basics of yoga and its benefits, both physical and mental.
Studio class is waitlist only

Yoga is for Everybody
Ian Davis ~ Starts Sat 25 Feb
A weekend of discussion on accessibility and inclusivity with Ian and author Nadia Gilani.
For teachers and trainees.
Studio class is waitlist only

The Yoga Manifesto
Nadia Gilani ~ Sat 25 Feb
Author Nadia Gilani leads a class and discussion on topics from her incredible book - The Yoga Manifesto.
For teachers (and interested students).
Studio class is waitlist only

Rasa Yoga Workshop : Earth
Annet Richards-Binns ~ Sun 26 Feb
Enhance your Earth energy - connect to its grounding, stabilising force during these times of change.

Yin for Sport
Kat Scott ~ Sun 26 Feb
An exploration to improve your mobility, retain muscle strength and get more in touch with your body.
Studio class is waitlist only

Practices of Rest : Self Massage and Somatic Weekend Immersion
Adam Hocke + Sarah Williams ~ Starts Sat 4 Mar
Gain the confidence to teach and practice restorative practices, somatic movement and self-massage.
For teachers (and interested students).

Free Beginners Ashtanga Mysore 3-day Course
Manu Rossi ~ Starts Mon 6 Mar
For anyone curious about Ashtanga or Mysore Yoga.
Studio class is waitlist only

Teacher Training (TT17)
Ian Davis ~ Starts Fri 10 Mar
This course is for those that would love to teach yoga or just love living yoga and want to know more - enrol via ian@orangeyoga.co.uk

Yin for Spring
Kat Scott ~ Sat 11 Mar
To help you out of hibernation and set you up for the longer, brighter days ahead.
Studio class is waitlist only

The Yoga Constellation: a practical study of the Yoga Tārāvalī
Graham Burns ~ Sun 12 Mar
Looking at the Yoga Tārāvalī and how some of its principles can be brought into our teaching.
For teachers (and interested students).
Studio class is waitlist only

Rasa Yoga Workshop : Water
Annet Richards-Binns ~ Sun 12 Mar
A slow-moving, nourishing workshop to release tension through the body and mind.

Yoga and Scoliosis
Susanne Lahusen ~ Sat 18 Mar
A clear vision of what is helpful, and what might need to be approached with caution in yoga classes.
For teachers (and interested students).

Rest & Restore Special Class
Ren Collier-Smith ~ Sat 18 Mar
Restorative yoga, meditation, music and essential oils to help reset both mind and body.

Emergency First Aid at Work Day
Alan Willetts ~ Mon 20 Mar
Keep your certification updated - a practical day giving you the skills and confidence in an emergency.

The Eight Classical Pranayama Breaths
Laurent Roure ~ Starts Sat 25 Mar
Laurent brings his extensive experience to explain and revisit these practices to suit our modern world.
For teachers (and interested students).

Introduction to Mandala - Water Mandala
Flo Thacker ~ Sun 26 Mar
A playful, fluid flow to energetically connect to our Sacral chakra, Svadhistana.

Extended Scaravelli
Claudia Ehler ~ Sun 26 Mar
Do less, feel more. Allow things to unfold naturally without much strain or force.
Studio class is waitlist only