Chances to Deepen and Grow
Vinyasa Fusion Special
Nikki Kingston ~ Wed 21 Dec
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Yoga is a physical exercise and we won’t be able to see you to check that things are right.
By watching these films, we assume you have agreed to the these terms and conditions:
https://cheltenhampilatesandyoga.co.uk/disclaimer
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All classes are
Vinyasa Fusion Special
Nikki Kingston ~ Wed 28 Dec
Exploration of hip strength and range of motion from all fours, standing Dancer balance, three legged downward dogs and pigeon pose variations. Wind down your practice with a choice of inversion before a guided relaxation.
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Yoga is a physical exerci
Yoga and the Subtle Body
Emily Brady-Young ~ Sat 25 Feb
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Yoga is a physical exercise and we won’t be able to see you to check that things are right.
By watching these films, we assume you have agreed to the these terms and conditions:
https://cheltenhampilatesandyoga.co.uk/disclaimer
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All classes are
Studio class is waitlist only
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Yoga is a physical exercise and we won’t be able to see you to check that things are right.
By watching these films, we assume you have agreed to the these terms and conditions:
https://cheltenhampilatesandyoga.co.uk/disclaimer
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All classes are
Studio class is waitlist only
Workshop for Women: Discover your Strength
Alex Belcourt ~ Starts Sat 7 Oct
Integrity on the mat.
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Yoga is a physical exercise and we won’t be able to see you to check that things are right.
By watching these films, we assume you have agreed to the these terms and conditions:
https://cheltenhampilatesandyoga.co.uk/disclaim
Strength for Women
Alex Belcourt ~ Sat 7 Oct
A fluid practice that invites you to trust your body just as it is and give it room for expression. Honouring the pelvis, this practice flows and moves you gently in all directions.
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Yoga is a physical exercise and we won’t be able to see you to ch
Studio class is waitlist only
Family Yoga
Jeni Howland ~ Mon 23 Oct
An opportunity to move into the joints, and stretch into the muscles.
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Yoga is a physical exercise and we won’t be able to see you to check that things are right.
By watching these films, we assume you have agreed to the these terms and conditions:
Studio class is waitlist only
Learning to Breathe and Fly
Tina James ~ Sat 28 Oct
This practice is about connection to your foundation - your feet and legs, and the base of the spine when seated. It invites the body to anchor into Earth allowing for stability and developing a quiet inner strength. How can you cultivate stability in yo
Studio class is waitlist only
Vinyasa & Vayus
Tina James ~ Starts Sun 29 Oct
Get ready for bed and unwind in this evening yin class.
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Yoga is a physical exercise and we won’t be able to see you to check that things are right.
By watching these films, we assume you have agreed to the these terms and conditions:
https://chelt
Studio class is waitlist only
Vinyasa & Vayus
Tina James ~ Sun 29 Oct
Perfect for beginners or experienced yogis who want to get back to basics.
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Yoga is a physical exercise and we won’t be able to see you to check that things are right.
By watching these films, we assume you have agreed to the these terms and condi
Studio class is waitlist only