A course with Sara Prue
Starts Mon 12 Oct
Studio
Build confidence through simple yoga poses, mindful breathing, gentle movement and relaxation techniques.
Mon 12th Oct 2026 ~ 2pm to 3pm
(60mins)
Mon 19th Oct 2026 ~ 2pm to 3pm
(60mins)
Mon 26th Oct 2026 ~ 2pm to 3pm
(60mins)
Mon 2nd Nov 2026 ~ 2pm to 3pm
(60mins)
Free to everyone.
A welcoming 4-week yoga course designed for complete beginners.
Each week, you’ll build confidence through simple yoga poses, mindful breathing, gentle movement and relaxation techniques.
Come as you are and enjoy moving, stretching and connecting with your body.
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we'll be happy to help.